You Already Have Everything You Need: Words for Savasana

You already have everything you need

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I invite you now to sip in a long deep breath- and let the breath go.
And then another……

Sink a little deeper into the stillness.
…… And remember — You Already Have Everything You Need.

There is nowhere to go.
Home is right here…….residing within your beautiful vessel we call a body.

You Already Have Everything You Need.

There is no one you need to be -you can allow all the hats you play……~just fade away.

You Already Have Everything You Need.

There is nothing to chase after.
You Are Loved.
You are someone’s Beloved.
Friends and Family are already waiting to embrace you.

You Already Have Everything You Need.

In the quiet of this moment………
I invite you to lay down your desires.

Allow them to wash over you and melt away in the Mother Earth
As you sink a little deeper into the stillness.

You already Have Everything You Need.

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Published by

amgregory2013

I am a licensed Marriage and Family Therapist with over 20 years in practice. I am in love with people and our peculiarities.

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